In this world of sky-rocketing prices, when every eligible adult family member is pushed to earning, where does one find time for physical fitness? Lack of physical fitness leads to many health problems, when we cross the age of 40.
Because of the highly competitive academic world, children are not allowed to do a little stretching in the evenings, since it is considered a "waste of time" by parents. Despite reading many articles on occupational health and postures, how often do we observe the same in our busy office schedule? Sufficient focus on health alone can shield the impact of this changing lifestyle!
Because of the highly competitive academic world, children are not allowed to do a little stretching in the evenings, since it is considered a "waste of time" by parents. Despite reading many articles on occupational health and postures, how often do we observe the same in our busy office schedule? Sufficient focus on health alone can shield the impact of this changing lifestyle!
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